Teriyaki Paneer
High in Protein makes this Teriyaki Paneer a Great Healthy Meal! Add to any grain, or salad!
Prep Time 1 hour hr
Cook Time 5 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Appetizer, dinner, lunch
Cuisine American
- 1 block Fresh Paneer, approximately 1 1/2 cups, cut into bite sized cubes
- 1 tbsp. 1 tbsp. olive oil
- Fresh Green Onion chopped (optional)
Teriyaki Marinade
- 1 tbsp. Teriyaki Sauce
- 1 tbsp. Chili garlic sauce
- 1 tbsp. Soy sauce
- 1 tbsp. Oyster sauce
- 1 tbsp. Honey
- 1/2 tsp. Red chilli flakes (optional)
Prepare the Marinade by mixing all the ingredients in a bowl. Marinate the Paneer in the Teriyaki Sauce for at least 1 hour or longer. In a medium sized frying pan, add oil over medium heat. Using a slotted spoon and add the paneer to the pan reserving the teriyaki marinade. Carefully fry the paneer until just browned. Turning each piece and browning all sides. This should not take long, so watch carefully not to burn the paneer. Once browned, add the reserved teriyaki sauce into the frying pan and toss everything together quickly. Remove from the heat and add in fresh green onion (optional).Serve how you desire!
Keyword paneer, protein, teriyaki, vegetarian recipe